So you’re not getting a new body when you die. Sorry about that. It all comes down then to what you’re going to do with the one you’ve already got. I don’t know what condition it’s in. Your genes and the wear and tear it’s undergone in life will determine that. My own isn’t too bad for its age, I guess, though it suffers from inexplicable aches and pains these days (fibromyalgia) which is probably only going to get worse as I get older. All the same, that’s better than the alternative, so I’m not going to let it stop me from enjoying life.

And that’s what I’d recommend to you too. Enjoy life, enjoy your body. Indulge it in its appetites. The Christians who tell you you’re wrong to do so, who quote verses like Romans 8.13 at you are missing the point:

For if you live according to the flesh you will die, but if by the Spirit you put to death the deeds of the body, you will live.

Denying yourself will not take you to Heaven, won’t make you a better person and won’t make Jesus like you any more than he does already (which is not at all, on account of his non-existence.) Of course, it’s sometimes a good thing to delay gratification, if others might be adversely affected, for example, but usually it’s not. Most of the time it’s okay to do with your body what you want to do with it – it’s yours for that reason. So enjoy training it, exercising it, eating well and wisely, grooming and pampering your body, keeping it as fit and clean as you possibly can. Enjoy being creative and caring. Be sensual (as in enjoying its sensations) and have all the sex you want, however you want it – with protection, specially if you don’t intend creating more little bodies – and with whichever consenting partners you want. Your body has evolved to be like this. You have evolved to be like this. Anything else is an aberration.

Why am I saying this? Because having reached 65, I’m very aware of the physical limitations that make themselves known as one gets older. Your body, my body, everybody’s body will eventually and irrevocably let each and everyone of us down. You will have experienced some debilitation already, whatever age you are; temporary illness, ailments of one sort or another, injuries, viruses, infections and malfunctions. Your body will eventually undergo the ultimate malfunction and let you down completely. It will die. Don’t leave it until that time approaches – and which of us knows when that is? – to appreciate it. Enjoy it now, whatever stage of life you have reached and whatever shape your body is in.

Am I preaching hedonism? Not exactly. But I am recommending you take pleasure from whatever activities you use your body for, no matter how mundane they are. And let’s face it, all human activities, including the cerebral, involve the body one way or another. Be a sensualist, as in enjoying the body’s sensations, and find pleasure in all things. Give pleasure in return and in many varied ways to others.

Isn’t this more life-enhancing than all that unhealthy ‘death to the flesh’ stuff (Romans 8.13) at the heart of Christianity, which regards the body as corrupt (Romans 7.24), sinful (Romans 7.5), lowly (Philippians 3.21), weak and dishonourable (1 Corinthians 15.43) and unworthy of a place in the Kingdom of God (1 Corinthians 15.50)? It surely is. Paul says in 1 Corinthians 15.32 that if the dead are not raised in new spiritual bodies then we may as well live our lives according the maxim, ‘Let us eat and drink for tomorrow we die’. There is no resurrection, there are no bodies other than the ones we have now, so perhaps, for once, Paul was on to something.